Winter Skin Care

By Ruth | Feb 16, 2007

Winter is hard on the skin.  The dry air and harsh wind can sap moisture from the skin, causing it to crack.  There’s also chapping, and irritation.  Even though it’s not hot, your skin is still vulnerable to damage from the sun’s ultraviolet rays.  There are some actions you can take to minimize winter skin problems.  [...]

Eliminate Anxiety and Panic Attacks For Good

By Ruth | Feb 15, 2007

If you suffer from…
* Palpitations
* a pounding heart, or an accelerated heart rate
* Sweating
* Trembling or shaking
* Shortness of breath
* A choking sensation
* Chest pain or discomfort
* Nausea or stomach cramps
* Derealization (a feeling of unreality)
* Fear of losing control or going crazy
* Fear of dying Numbness or a tingling sensation
* Chills or hot flashes
…then [...]

Benefits Of Massage Therapy

By Ruth | Feb 13, 2007

Massage therapy is one of the oldest forms of medicine.  Over time the benefits of massage therapy can be felt in the body by a sense of emotional and physical well being, less stress, increased circulation and relaxed muscles.
In the medical profession, doctors are starting to realize the benefits of massage therapy with the integration [...]

Food vs Supplements

By Ruth | Feb 11, 2007

In a perfect world, you should be able to get all the nutrients you need from your diet.  After all, human beings were alive and well on this planet for thousands of years subsisting only on what nature had to offer. 
But we all know that this world in which we live today is far from [...]

Weight Loss With A Soap?

By Ruth | Feb 10, 2007

The record of the healing and slimming property of seaweed has existed for over 400 years in the East.  AOQILI is a unique soap made from the elixirs of undersea plants, including rare seaweed.
The soap provides natural skin care when bathing and the unique qualities are its defeating agents which penetrate to the subcutaneous layer to assist [...]

Natural Colon Cleansing

By Ruth | Feb 4, 2007

Internal cleansing is an integral part of maintaining health.  The colon is one of the primary organs involved in the body’s internal detoxification and elimination process.  A clean colon, that has a healthy balance of intestinal flora, is the body’s first line of defense. However, our internal detoxification and elimination process can breakdown from:

Exposure to [...]

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