Winter is hard on the skin. The dry air and harsh wind can sap moisture from the skin, causing it to crack. There’s also chapping, and irritation. Even though it’s not hot, your skin is still vulnerable to damage from the sun’s ultraviolet rays. There are some actions you can take to minimize winter skin problems. Here are some tips to help you keep your skin as healthy as possible during winter months:
Continue to protect your skin from sun damage. Since you usually have on more clothing when outside in the wintertime, there’s no need to put sunscreen all over yourself, but wear a makeup or moisturizer with SPF 15 on your face throughout the winter.
Humidify indoor air. If you don’t have a humidifier within your heating ducts, consider buying one. This will keep skin and nasal passages from drying out. Use Vaseline to soothe and moisturize if you experience dryness.
Don’t take long, hot showers. Sure they feel great, but they strip skin of its natural moisturizing lipids. Instead, take a short, warm shower; pat your skin almost dry, then put on a good moisturizer while skin is still damp. You will need a super-emollient lotion for hands, heels, or anywhere else you experience especially dry, cracked skin.
If you develop severe dry skin, eczema, or “winter itch,” try these great skin care products that will heal the skin naturally.
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