Is There An Acne Cure Diet that Works?
Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is none. Quoting from the Journal of the American Medical Association: “Diet plays no role in acne treatment in most patients…even large amounts of certain foods have not clinically exacerbated acne”.
With years of medical [...]
Fit Yummy Mummy Review
What Is It?
This lifestyle program for busy moms is a comprehensive guide to what’s arguably the most widespread, challenging and frustrating issue faced by moms today: how to get their pre-baby body back. For almost all mothers the changes their bodies incur during pregnancy coupled with the countless responsibilities that motherhood bring spell trouble for [...]
Exercise & Fitness For A Healthy Heart
Physical activity adds up to a healthier heart, whether it’s included in a structured exercise program or just part of your daily routine. Dancing, bike riding, jogging, swimming walking or any of dozens of other activities can help your heart.
Start! is the American Heart Association movement calling on all Americans and their employers to live [...]
Home Made Medicine
When I first saw the website for this book, I was skeptical. I thought it will be just another collection of well known home herbal remedies. But I bought the book anyway, because I have studied medicinal herbs and herbal medicine for years and collect all resources I can find on the topic.
The book surprised [...]
Fibromyalgia, How To Heal It!
In the today’s article, I’ll discuss a very serious condition: Fibromyalgia
Fibromyalgia is probably the most mysterious, least understood condition on earth. It’s however totally real and nothing to do with imagination or being hysterical, like many traditional medical doctors want to think.
On the contrary, many healthy people suffer from very mild Fibromyalgia, or at least have [...]
Winter Skin Care
Winter is hard on the skin. The dry air and harsh wind can sap moisture from the skin, causing it to crack. There’s also chapping, and irritation. Even though it’s not hot, your skin is still vulnerable to damage from the sun’s ultraviolet rays. There are some actions you can take to minimize winter skin problems. [...]
Eliminate Anxiety and Panic Attacks For Good
If you suffer from…
* Palpitations
* a pounding heart, or an accelerated heart rate
* Sweating
* Trembling or shaking
* Shortness of breath
* A choking sensation
* Chest pain or discomfort
* Nausea or stomach cramps
* Derealization (a feeling of unreality)
* Fear of losing control or going crazy
* Fear of dying Numbness or a tingling sensation
* Chills or hot flashes
…then [...]
Benefits Of Massage Therapy
Massage therapy is one of the oldest forms of medicine. Over time the benefits of massage therapy can be felt in the body by a sense of emotional and physical well being, less stress, increased circulation and relaxed muscles.
In the medical profession, doctors are starting to realize the benefits of massage therapy with the integration [...]
Food vs Supplements
In a perfect world, you should be able to get all the nutrients you need from your diet. After all, human beings were alive and well on this planet for thousands of years subsisting only on what nature had to offer.
But we all know that this world in which we live today is far from [...]
Natural Colon Cleansing
Internal cleansing is an integral part of maintaining health. The colon is one of the primary organs involved in the body’s internal detoxification and elimination process. A clean colon, that has a healthy balance of intestinal flora, is the body’s first line of defense. However, our internal detoxification and elimination process can breakdown from:
Exposure to [...]